Our bodies are made up of a diverse array of symbiotic microorganisms – an estimated 100 trillion cells in fact; at least 10 times the number of our human cells, as we mentioned in our previous article in Our BerkshireTimes magazine. When in proper balance they carry out a vast number of vital physiological and psychological functions and about 80 percent of our immune response. But when less desirable microbes are given the opportunity to take over and wreak havoc, we need to take action. Sometimes antibiotics are unavoidable, but there are many natural ways we can help. For instance, eliminating sugar and adding raw, organic fermented foods to our diet is very beneficial.
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AuthorsJeffrey Scott Viglielmo, DDS, AIAOMT and Maureen Kelly Viglielmo, MS, DDS Categories
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October 2019
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